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Library & Knowledge Services: Mindfulness in Health Care

MIndfulness in Nursing and Allied Health

Mindfulness for Physicians and trainees

Mindfulness and Patient Safety

Mindfulness and Leadership

Mindfulness is...

Experience of being present

  • Experiential understanding of the interplay between mind, body and emotions
  • Being in the moment

Awareness

  • Aware of self in the moment
  • Aware of the environment
  • Aware of the constant stream of thoughts, emotions, and body sensations

Acceptance

  • Accepting moments as they arise
  • Acceptance towards self and self-compassion

 

Books & Resources at C&W

All books below are available for staff to borrow from the Study & Learning Commons (4th floor SHY)